New for the New Year: the FreeStep LT3 Recumbent Cross Trainer from Teeter
Released just in time for the New Year is the FreeStep LT3 Recumbent Cross Trainer, designed to...
Category: Home Fitness
Home Fitness
Popular
Home Fitness
Latest
Cubii Ranked 77th Fastest-Growing Company in North America
Cubii (Fitness Cubed Inc) announces it ranked No. 77 overall and No. 4 in the Electronics/ Hardware category on Deloitte's Technology Fast 500 list, ranking of the 500 fastest-growing technology, media, telecommunications, life sciences and energy tech companies in North America.
Home Fitness
Popular
Fitness Trends to Look Out for in 2020
If you need some motivation to achieve your 2020 fitness goals, consider incorporating one or several of these new fitness trends from the American College of Sports Medicine (ACSM), News-Medical Life Sciences reports.
The Case for Dynamic Stretching
It comes down to increasing muscle strength throughout a full range of motion with benefits that extend far beyond improved joint stability. Check out these examples.
Read More
Physical Therapy at Home Made Easy with This Guide
Faculty and students from University of Manitoba have created a guide to help people find online resources to assist with their physical therapy needs at home.
Read More
BridgeHealth Partners With WebPT to Deliver Telehealth Prehab and Rehab Solution
Through the WebPT Networks program, Denver-based BridgeHealth will provide members access to flexible physical therapy solutions – Flex-PT – at no additional cost to its plan sponsors and their members through December 31, 2020.
Read More
Excy Unveils New Bed Bicycle and No-Slip Adaptive Foot Pedal for Bedridden Riders
Excy, Seattle, announces the XCS Bed Bike and the Hang in There (HIT) Adaptive Bike Pedal, which offers a way for users to pedal in a supine fashion to help combat the detrimental effects of being in bed without physical activity.
Read More
This Can Improve Mobility for Spinal Stenosis Patients
Mary Conway, PT MOMT, investigates how a seated elliptical device can help make it easier for spinal stenosis patients to integrate regular exercise into their daily activities.
Read More
SWORD Health Launches PT-Enabled Pulmonary Rehab for COVID-19 Recovery from Home
SWORD Health launches a remote pulmonary rehabilitation program to meet the urgent need for and significant shortage of rehabilitation programs for COVID-19 patients. The program pairs physical therapists with medical-grade and wearable technology so patients can make a full recovery from the comfort and safety of their homes.
Read More
Omada Health Acquires Physera, a Provider of Virtual Physical Therapy
Omada Health adds virtual musculoskeletal care to its suite of digital services with its acquisition of digital health startup Physera.
Read More
Sitting is Considered the ‘New Smoking.’ Here’s How a Standing Desk Could Help
A standing desk may help improve back and joint pain, help keep you moving to lower your risk of weight gain and obesity, and help keep your hips from becoming tight, a pain management specialist notes in Forbes.
Read More
5 Ways Working from Home Can Affect Your Body – and How You Can Overcome Them
Working from home can throw your body out of whack. But keep these points in mind to help you soften the blow, per Yahoo Life.
Read More
Back Pain Relief For the Work-at-Home Era
A spinal stabilization exercise program for managing lower back pain for people who perform a sedentary job provides relief that lasts three times longer than usual treatment, News-Medical.net reports.
Read More
You Can Take Care of Yourself in Coronavirus Quarantine, Starting Right Now
Dani Johnson, a physical therapist at the Mayo Clinic Healthy Living Program, encourages people who are staying home to get creative when it comes to exercise.
Read More
6 Ways to Relieve Sore Feet
A physical therapist and a podiatrist offer these suggestions for tending to stressed-out feet, in Real Simple.
Read More
Virtual Reality Offers a Helping Hand to Complete PT Exercises at Home
Virtual reality could help physiotherapy patients complete their exercises at home successfully, according to researchers at WMG, University of Warwick, who performed a study in which they combined VR technology with 3D motion capture.
Read More
Here’s How Video Games and Digital Devices Can Help People Stand and Walk in Rehab
Virtual reality video games, activity monitors, and handheld computer devices can help people stand as well as walk, according to an Australia-based study published in PLoS Medicine looking at the effects of digital devices in rehabilitation.
Read More
HotRock Foam Roller Delivers Heat Therapy
Portland, Ore-based MedRock introduces HotRock, an FDA-cleared foam roller designed to deliver more than 160 degrees F of intense heat therapy to help ease sore and injured muscles and reduce pain.
Read More