Therapeutic massage can be a very effective recovery treatment for athletes suffering from tired, achy muscles. It is one of a range of techniques used to mitigate the negative impact of training and help you bounce back quicker.

But traditional massage isn’t always available or affordable when you need it, particularly if you regularly train hard. It also may not be rapid enough or exert enough pressure to address certain deep-tissue conditions. Massage guns solve many of these issues by offering quick and affordable relief for regular muscle pain, without the hassle or cost of an office visit.

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