ScripHessco releases its most recent infographic: A Guide to Having Proper Posture. The guide takes a look at the benefits of proper posture, what exercises will help to reinforce your posture, and more.

“Your posture doesn’t have to be completely terrible for it to affect your back either; even leaning forward in your office chair at an angle of 30 degrees can cause 3 to 4 times more stress on your back,” according to ScripHessco, in a media release.

The infographic provides imagery for improper and proper posture. It also offers signs to watch out for when evaluating posture, and the many benefits associated with proper posture.

[Source(s): ScripHessco, PRWeb]

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