Five years ago, a massage gun was something you’d only use with a personal trainer. It was a tool on the sidelines or in the locker room used as part of a warm-up or cool-down.
But now, massage guns are popping up in local gyms, office cubicles, and homes. They’re becoming more accessible to the average individual and no longer restricted to sports medicine specialists.
What You Need to Know About Massage Guns, Including How to Use One and When
