If you have hip pain, you may benefit from physical therapy exercises to help improve your mobility and ease your pain. Working with a physical therapist (PT) can help determine which exercises are best for your specific condition.
Hip pain often causes loss of range of motion, decreased strength and muscle activation around the hip joint, and pain that limits your ability to walk or run normally. Physical therapy exercises for hip pain can improve your strength and mobility and help you return to your normal activities.
Try These Physical Therapy Exercises to Relieve Hip Pain
