The Pelvic Rocker Core Trainer, new from OPTP, Minneapolis, is designed to promote ease of movement of the pelvis in all planes while activating deep core muscles, like the pelvic floor, to help improve core strength and stability.
Movement and balance exercises—such as pelvic tilts, pelvic clocks, V-sit, and many more—can be performed in the seated or supine position to activate the inner and outer core muscles for strengthening and integration into functional movement.
This versatile exercise tool is made from durable, long-lasting materials and features a slip-resistant base that allows it to be used on most surfaces.
For more information, visit OPTP.
[Source: OPTP]