Most people who suffer from plantar fasciitis will have significant pain on their heel when they sleep and take their first step out of bed. After sitting down for a lengthy period of time, then standing up will be painful.

The most common treatment options are to avoid going barefoot and wear appropriate and supportive shoes or sneakers. When it comes to prevention, however, switching up your shoes is also a great place to start. Here are seven great pairs of shoes to invest in if you struggle with plantar fasciitis, according to a podiatrist.

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