OPTP, Minneapolis, announces the release of Stretch Out Strap Pilates Essentials, second edition.
Written by Angela Kneale, OTD, OTR, the book discusses how to enhance Pilates movements using the Stretch Out Strap, a tool that features multiple loops, according to a media release from OPTP.
The book also teaches readers various exercises that are optimized by the Stretch Out Strap.
First published in 2008, the book’s second edition features revised exercise descriptions, enhanced instructions, and more than 40 exercises with color photographs demonstrating proper technique. The 52-page softcover edition is available for purchase with or without the Stretch Out Strap, per the release.
Kneale is an occupational therapist, integrative health coach, Franklin Method educator, and certified Stott Pilates instructor, the release notes.
For more information, visit OPTP.