PoolFit, an on-demand water fitness and aquatic exercise subscription service, introduces the PoolFit App now available for iOS and Android. The app features instructor-led water workout videos for mobile and desktop.

Launched in 2019 by water fitness expert Mark Grevelding, PoolFit was designed to elevate the aquatic fitness industry and provide a modernized, fresh approach to traditional water aerobics for every fitness level. With more than 22 years in the fitness industry, including personal training and group training, Grevelding applies land-based exercise science to PoolFit’s water fitness workout videos offering scientifically backed, results-driven workouts designed specifically for exercising in the pool, a media release from PoolFit explains.

The PoolFit App provides users access to more than 100 water fitness workout videos that are comparable to traditional land-based workouts, including high intensity interval training (HIIT), kickboxing, cardio, strength training, aquatic yoga and more. Workouts are offered in both deep and shallow water.

Instructor-Led Videos

Each workout video is led by an Aquatic Exercise Association (AEA) certified trainer and personal training instructor and are ideal for all fitness levels, body types, ages and fitness goals. PoolFit’s on-demand library of workout videos features more than 50 athletic workouts geared toward more advanced exercisers, such as high intensity interval training (HIIT), Tabata, kickboxing and full body bootcamps, as well as workouts geared toward less advanced participants, such as water walking, arthritis exercises, yoga, stretching, light cardio and toning guided workouts.

PoolFit’s easy user functionality makes it easy to narrow down its 100-plus videos available according to a subscriber’s needs, thanks to easy search functions that sort the options by category, level, and how much time subscribers have on hand. Subscribers can access these workouts via their phone, tablet, TV and web browser. The PoolFit App also offers enhanced features, including Favorites, Search, Categories and Chromecast and Airplay options to cast the workout videos to TVs and Bluetooth audio devices, the release continues.

“I want to dispel the myth that you can’t get a good workout in the pool. The PoolFit App provides users convenience and accessibility for exercising at home, in their pool just as they would with traditional land-based fitness apps and workout platforms.

“If you gave up on running and other fitness activities because of joint impact issues, or chronic injuries, I have good news for you. With water fitness, you can run again. Working out in the pool enables you to be athletic and achieve your health and fitness goals.”

–PoolFit’s founder and creator, Mark Grevelding

PoolFit is free to download and available for iOS and Android smartphones in all major app marketplaces. PoolFit’s desktop and mobile app offers a 30-day free trial for all users, providing full access to all of PoolFit’s water fitness workout videos.

PoolFit’s monthly subscription is $15.95 per month. Sample PoolFit workouts are also offered on both its desktop and app.

[Source(s): PoolFit, PRWeb]

Related Content:
Aquatic Therapy and More in Your Backyard Pool with this App
Aquatic Therapy Rides the Changing Tide
Leveling Up with Aquatic Therapy